Weigh In record (no journal entry) for 26 August 2018
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 27.22g | Prot: 38.19g | Carbs: 96.08g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Ideal Pan de Molde. Lunch: Betarraga, Minuto Verde Arvejas, Miraflores Arroz. Dinner: Tia Rosa Tortillas Mexicanas (32g), Huevo Revuelto. more...
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Losing 4.2 kg a Week
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joselindiaz jara's Weight History
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