Weigh In record (no journal entry) for 26 August 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 55.91g | Prot: 95.47g | Carbs: 195.16g.
Breakfast: Yogurt Go 20 Protein, Homemade Granola. Lunch: נעם 9% Cheese, 100% Whole Wheat Bread, Whole Wheat Spaghetti. Snacks/Other: Thina Cake Homemade Cake. more...
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Gaining 0.5 kg a Week
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sagisrur's Weight History
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