Weigh In record (no journal entry) for 26 August 2018
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.33g | Prot: 63.58g | Carbs: 185.08g.
Breakfast: NOW 브라질넛, 양배추찜, 아몬드, 정식품 베지밀 에이, 토마토. Lunch: 잡곡밥, 상추 샐러드와 야채 모듬, 소고기등심. Dinner: 우유, 떡, Arrowhead Mills 병아리콩. Snacks/Other: 아메리카노, 아이스 아메리카노. more...
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Gaining 0.3 kg a Week
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raradidi's Weight History
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