selene80's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

46.6 kg Lost so far: 1.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

845 kcal

Fat: 26.50g | Prot: 30.28g | Carbs: 118.16g. Lunch: Alpro Cuisine Soya, Salmone Affumicato, Molino di Ferro Le Asolane. Dinner: Olio Extra Vergine di Oliva, Gamberetto Cotto al Vapore o Bollito, Carote, Insalata Mista Verde. Snacks/Other: Crodino Crodino. more...

1399 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 22 hours. more...

steady weight

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selene80's Journal, 26 Aug 18

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selene80's Weight History