Dorene40's Journal, 26 Aug 18

33.5% BF
78.2 kg Lost so far: 12.5 kg.    Still to go: 78.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1082 kcal Fat: 74.10g | Prot: 77.06g | Carbs: 33.18g.   Breakfast: Coffee. Lunch: Kraft Miracle Whip Dressing, HEB Cheese Sticks Sharp Cheddar, HEB Green Leaf Lettuce Leaves, Bar-S Foods Deli Style Smoked Ham. Dinner: Mission Carb Balance Whole Wheat Tortillas (28g), HEB Pork Carnitas. Snacks/Other: HEB Organic Refined Coconut Oil, Coffee. more...
Losing 0.6 kg a Week



     
 

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Dorene40's Weight History


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