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Marianne8039
Journal
26 Aug 18
Marianne8039's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
68.6 kg
Lost so far:
3.3 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
615 kcal
Fat: 19.46g | Prot: 31.71g | Carbs: 77.08g.
Breakfast:
Kaffe med Mjölk, Havregrynsgröt.
Lunch:
Äggvita, Kaffe med Mjölk, Bredbar Ost, Fullkornsbröd, Ost Risotto.
more...
1873 kcal
Exercise:
Swimming (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Marianne8039's Weight History
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