Weigh In record (no journal entry) for 26 August 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 50.34g | Prot: 66.26g | Carbs: 213.30g.
Breakfast: AH Super Krentenbollen, Nesquik Chocopoeder, Landhof Halfvolle Melk, Calvé Pindakaas met Stukjes Noot, AH Hagelslag Melk. Lunch: Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. Dinner: Jumbo Tagliatelle Pesto Kip. Snacks/Other: Fanta Orange (Blikje), AH Appel Citroenvlaai. more...
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Losing 0.2 kg a Week
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nina.vandeven's Weight History
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