Weigh In record (no journal entry) for 26 August 2018
|
54.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 50.34g | Prot: 66.26g | Carbs: 213.30g.
Breakfast: AH Super Krentenbollen, Nesquik Chocopoeder, Landhof Halfvolle Melk, Calvé Pindakaas met Stukjes Noot, AH Hagelslag Melk. Lunch: Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. Dinner: Jumbo Tagliatelle Pesto Kip. Snacks/Other: Fanta Orange (Blikje), AH Appel Citroenvlaai. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina.vandeven's Weight History
|