Weigh In record (no journal entry) for 26 August 2018
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77.6 kg
Lost so far: 17.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 38.23g | Prot: 67.60g | Carbs: 127.52g.
Lunch: Tomatensoße, Combino Bandnudeln, Lidl Hähnchenschenkel. more...
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Gaining 1.1 kg a Week
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