Weigh In record (no journal entry) for 26 August 2018
|
64.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 92.58g | Prot: 70.69g | Carbs: 100.73g.
Lunch: 橄欖油, Leuchtenberg Salz-Schneidebohnen , 雞蛋, 牛頭牌 蛤蜊湯塊, Erlenhof Kulturchampignons, 大白菜, Ja! Lachsfilets. Dinner: Crop's Fruit Mix Sangria, 牛柳(0.3厘米脂肪), Grill Time Tortilla Snack Nacho Cheese. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|