Weigh In record (no journal entry) for 26 August 2018
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 23.06g | Prot: 58.28g | Carbs: 151.20g.
Breakfast: Unes Latte Parzialmente Scremato, Zucchero di Canna, Coccodì Albume d'uovo Pastorizzato, Unes Bran Sticks, Carrefour Discount Muesli Croccante con Frutta, Caffè Espresso, Avena. more...
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Losing 0.2 kg a Week
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 Comments
in ferie da oggi... tanta paura di prendere peso 😣😣😣
26 Aug 18 by member: Fedejuve
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Basta stare in deficit calorico
26 Aug 18 by member: Sergioz80
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sergio...ahahaha qui ogni cosa che tocchi e vai alle stelle ...
28 Aug 18 by member: Fedejuve
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Fedejuve's Weight History
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