Weigh In record (no journal entry) for 26 August 2018
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 59.23g | Prot: 103.37g | Carbs: 112.91g.
Breakfast: Dolce Gusto Café au Lait, Danone Vitalinea, Tradilège Jambon Supérieur Découenné Dégraissé, Bjorg Galettes de Riz Complet. Lunch: Vin Rosé, McDonald's Frites (Moyenne), Tomates, Salade Verte, Auchan Tzatziki, Tarama, Charal Steak Haché 5%, Brochette de Boeuf, Brochette de Poulet. Dinner: Auchan Jambon Supérieur sans Couenne, Priméal Fèves, Petits Pois (Surgelés). Snacks/Other: Herta Salami, Gouda ou Edam, Affligem Bière Blonde. more...
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1926 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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cecileluma's Weight History
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