Weigh In record (no journal entry) for 26 August 2018
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70.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5003 kcal
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Fat: 191.04g | Prot: 188.66g | Carbs: 434.06g.
Breakfast: Coop Zucchero di Canna Integrale, Kellogg's Nice Morning, Granarolo Accadì senza Lattosio Scremato. Lunch: Cedro, Bofrost Peperoni Ripieni, Caponata, Nocciole, Amaro, Pasticcini, Caffè Zuccherato, Crodino Crodino, Vino Rosso da Tavola, Vino Bianco da Tavola, Coop Pollo Allo Spiedo, Polpette di Manzo, Peperoncino, Grana Padano Grana Padano Grattugiato, Le Conserve della Nonna Ragù di Carne, Barilla Pasta, Beretta Guanciale a Cubetti, San Carlo Classica, Cameo Arachidi Tostate e Salate, Semprefresco Valtidone Capicollo Piccante, Prosecco. Dinner: Pizza Quattro Stagioni, Pizza Margherita. more...
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1709 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Galaga69's Weight History
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