Weigh In record (no journal entry) for 26 August 2018
|
73.8 kg
Lost so far: 13 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 39.02g | Prot: 11.23g | Carbs: 123.89g.
Breakfast: DM Bio Reiswaffeln Natur, Zucker, Grapefruit. Lunch: Rapsöl, Schalotten, Ja! Schmand, Lidl Spaghetti Glutenfrei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|