Zagadka1981's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

61.4 kg Lost so far: 5.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

1223 kcal

Fat: 34.71g | Prot: 75.80g | Carbs: 151.35g. Breakfast: Чудо Зернышко Отруби Овсяные Пищевые, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яйцо, Кофе с Молоком. Lunch: Роллы. Dinner: Кукуруза Вареная, Грудка Индейки (Приготовленая, Жареная). more...

1560 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Gaining 1.6 kg a Week

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Zagadka1981's Journal, 26 Aug 18

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Zagadka1981's Weight History