Weigh In record (no journal entry) for 26 August 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 97.24g | Prot: 106.68g | Carbs: 234.69g.
Breakfast: Kellogg's Cereales Corn Flakes, Nestlé Yogur Natural. Lunch: Entrecot, Banana. Dinner: DIA Maíz Dulce, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Aguacate, Calvo Atún Claro al Natural, DIA Queso Fresco, Aceite de Oliva. Snacks/Other: Sandía, Borges Nueces, Pastelitos con Crema de Vainilla (Bajo en Grasa), Sandía. more...
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Gaining 49.7 kg a Week
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