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milktea♥️
Journal
25 Aug 18
milktea♥️'s Journal, 25 Aug 18
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Weigh In record (no journal entry) for 25 August 2018
50.2 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
1058 kcal
Fat: 41.27g | Prot: 50.99g | Carbs: 118.58g.
Breakfast:
세븐일레븐 커피콩빵.
Lunch:
찹쌀탕수육, 잡채밥.
Dinner:
네네치킨 양념치킨, 굽네치킨 오리지날치킨.
Snacks/Other:
롯데 가나 마일드 초콜릿 (28g), 코카콜라 파워에이드 마운틴 블라스트 (200ml).
more...
1288 kcal
Exercise:
Walking (brisk) - 4/mph - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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milktea♥️'s Weight History
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