Weigh In record (no journal entry) for 26 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 22.80g | Prot: 20.00g | Carbs: 144.00g.
Breakfast: 초록마을 유기농 양배추 브로콜리. Lunch: 해태 젤루조아, 풀무원 큼직한 쇠고기 버섯죽 . Dinner: 풀무원 큼직한 쇠고기 버섯죽 . Snacks/Other: 빙그레 참 붕어 싸만코 녹차. more...
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steady weight
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