Weigh In record (no journal entry) for 25 August 2018
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 88.27g | Prot: 151.71g | Carbs: 139.63g.
Breakfast: Grisbì Crema Limone , Grisbì Nocciola, Grisbì Coconut, Vicenzi Grisbi Chocolate, Fage Fruyo 0% Mirtilli. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Albume d'uovo, Albume d'uovo Cotto. Dinner: Algida Cornetto Classico (60g), Melanzana, Piselli Cotti, Olio Extra Vergine di Oliva, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Pesca, Myprotein The Whey, Marmellate e Conserve, Mulino Bianco Pan Bauletto, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 1.4 kg a Week
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a.massimo97's Weight History
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