Weigh In record (no journal entry) for 16 August 2018
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67 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 34.71g | Prot: 42.64g | Carbs: 120.50g.
Breakfast: Pancho Villa Tortillas Mexicanas (32g), Enature Aceite de Coco, Huevos Revueltos (Enteros, Cocidos). Lunch: Angelmo Atún Lomitos en Agua, Acelga Cocida, Kale. Dinner: Tucapel Arroz Blanco Grado 2, Kraft Mayonesa, Tia Rosa Tortillas Mexicanas (32g). Snacks/Other: Colun Yogurt Batido, Té Verde. more...
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Gaining 0.4 kg a Week
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joselindiaz jara's Weight History
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