Weigh In record (no journal entry) for 25 August 2018
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 55.57g | Prot: 84.48g | Carbs: 231.20g.
Breakfast: Valfrutta 100% Frullato Veggie Mango Mela Zucca Carota, Nocciole, Pam Panorama Fiocchi di Avena Biologici, Milbona Yogurt Natural 1,5% Fat, Marmellata Light, Now Foods Ultra Omega 3. Lunch: Heineken Heineken 0.0, Zucchine Bollite, Scottona Hamburger di Bovino Adulto, Pomodori, Now Foods Ultra Omega 3, Pane Integrale, Develey Salsa Burger. Snacks/Other: Succo d'ananas, Il Fior di Loto Farina di Cocco Bio, Self Omninutrition Instant Oat Chocolate, Paneangeli Granella di Nocciole, Albume d'uovo. more...
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Gaining 4.2 kg a Week
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zurca268's Weight History
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