Weigh In record (no journal entry) for 25 August 2018
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54 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 63.78g | Prot: 65.72g | Carbs: 179.03g.
Breakfast: Materne Confipote Fruits Rouges, Carrefour Beurre Demi-Sel, Cracotte Saveur Briochée. Lunch: Delisse Fromage Frais Saveur Vanille, La Vache qui rit Toastinette, Les Croisés Gruyère, Marque Repère Jambon Serrano, Épi d'or Pain de Mie Spécial Sandwich 7 Céréales. Dinner: Bounty Glace Bounty, Auchan Yaourt aux Fruits Mixés, Les Croisés Gruyère, Tradilège Allumettes de Bacon, Panzani Tomacouli, Notre Jardin Tomates Entières Pelées au Jus, Les Croisés Mozzarella, Courgette, Aubergine. Snacks/Other: Bjorg Bio Nutri+ Avoine Complet, Delisse Fromage Frais Saveur Vanille, Jacquet Baguettine Blé Tendre, Bounty Glace Bounty, La Vache qui rit Toastinette. more...
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1565 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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superpluton's Weight History
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