Weigh In record (no journal entry) for 25 August 2018
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 37.92g | Prot: 105.04g | Carbs: 200.72g.
Breakfast: Caffè (Espresso), Orasi Latte di Soia, Mela Verde, Fiorentini Fiocchi d'avena. Lunch: Vallelata Ricotta, Pomarola, Curtiriso Riso Basmati. Dinner: Pomodori, Petto di Pollo, Curtiriso Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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alessia ganucci's Weight History
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