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Bayram etkisi :)
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77 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 94.20g | Prot: 99.88g | Carbs: 164.54g.
Lunch: Ayçiçek Yağı, Üzüm, Dana Etinden Yapılan Köfte. Dinner: Köy Ekmeği, Kavurma. more...
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Gaining 2.5 kg a Week
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seckingungormez's Weight History
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