Weigh In record (no journal entry) for 25 August 2018
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84 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 40.08g | Prot: 72.80g | Carbs: 74.48g.
Breakfast: Cocktailtomaten, Radieschen, Crefée Meerrettich, Aldi Eiweißknäckebrot. Lunch: Blumenkohl, Landjunker Putenbrustfilet Teilstück. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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Commanch's Weight History
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