Weigh In record (no journal entry) for 25 August 2018
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106.1 kg
Lost so far: 12.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 64.57g | Prot: 50.30g | Carbs: 267.89g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Dinner: Bon Chef Rahmsauce, Gebackene oder Gekochte Jakobsmuscheln, Reis (Gekocht). Snacks/Other: Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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