Weigh In record (no journal entry) for 15 August 2014
|
105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 52.14g | Prot: 119.95g | Carbs: 236.07g.
Breakfast: Druiven, Druiven, Lotus Speculoos, Lotus Speculoos, Harde Broodjes, Harde Broodjes. Lunch: Melk (Halfvol), Eierkoek. Dinner: Coca-Cola Coca-Cola Light, Kipfilet (Gekookt, Gebakken), Knorr Chicken Tonight Sate, Witte Rijst. Snacks/Other: Jupiler Blond Bier. more...
|
|
2567 kcal
|
Exercise:
Conditioning exercise (health club) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mbonfrere's Weight History
|