buse66's Journal, 25 Aug 18

buse66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2018

63.4 kg Lost so far: 9.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1248 kcal

Fat: 47.29g | Prot: 54.30g | Carbs: 156.83g. Breakfast: Tam Yağlı Süt. Lunch: Yaş Pasta, Dana Etinden Yapılan Köfte, Mercimek Çorbası, Mercimek Köftesi. more...

2077 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

buse66's Weight History

View Complete History

buse66's Journal, 25 Aug 18

Submit a Comment

buse66's Weight History