Weigh In record (no journal entry) for 25 August 2018
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.85g | Prot: 68.01g | Carbs: 178.81g.
Breakfast: Сухие Семена Чиа, Чай, Виноград, Творог 9%. Lunch: Виноград, Помидоры, Чай, Мидии. Dinner: Лаваш Тонкий, Добряна Сыр Бри, Виноград, Чай, Кабачки Тушеные, Мидии. Snacks/Other: Семена Льна, Виноград, Нарине, БКК Лаваш. more...
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1491 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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natali_fishka's Weight History
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