Weigh In record (no journal entry) for 25 August 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 54.35g | Prot: 172.36g | Carbs: 404.30g.
Breakfast: Mandorle, Ecor Farina di Riso Integrale, Pesche, Albume d'uovo. Lunch: Petto di Tacchino, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: De Cecco Spaghetti, Polipo. Snacks/Other: Esselunga Gelato al Pistacchio, Pesca, Albume d'uovo, Croustillants Pane Azzimo. more...
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Losing 4.2 kg a Week
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davidemaglioccosbb's Weight History
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