Weigh In record (no journal entry) for 24 August 2018
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 9.96g | Prot: 68.55g | Carbs: 353.63g.
Breakfast: Fage Yogurt Greco Total 0% , Rieper Farina di Farro. Lunch: Zucchine, Principe Wurstel 100% Petto di Tacchino, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Zucchine, Amo essere Biologico Gallette di Riso . Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Mellin Crema di Riso, Riso Basmati, Amo essere Biologico Gallette di Riso . more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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