Weigh In record (no journal entry) for 25 August 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.20g | Prot: 41.38g | Carbs: 27.70g.
Breakfast: Ларец Сыр с Грецкими Орехами, Мёд, Простоквашино Творог Мягкий 0,1%. more...
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Losing 3.5 kg a Week
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mariyadoka's Weight History
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