Weigh In record (no journal entry) for 25 August 2018
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82 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 81.69g | Prot: 100.51g | Carbs: 375.95g.
Breakfast: 福樂 自然零優格, 奇異果, 7-11 無糖高纖豆漿, 火龍果. Lunch: 7-11 茶葉蛋, 黑橋牌 原味香腸, 炒菠菜, 炒高麗菜, 四季豆, 飯, 7-11 香雞排. Dinner: 水餃, 酸辣湯. Snacks/Other: 黑糖糕, 芭樂, 德芙 (Dove) 巧克力, TWIX 巧克力, 梨, 蘋果（去皮）, 統一 純喫茶綠茶. more...
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Losing 2.1 kg a Week
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Jumboguo's Weight History
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