Weigh In record (no journal entry) for 25 August 2018
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 28.70g | Prot: 28.55g | Carbs: 254.01g.
Breakfast: Яблоко, Магнит Банан, Овсяная Крупа. Lunch: Груши, Помидоры, Магнит Банан, Огурец (без Кожуры), Овсяная Крупа, Мёд, Мёд, Огурец (без Кожуры). Dinner: Орехи Кешью, Дуриан. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliykaV's Weight History
|