Weigh In record (no journal entry) for 24 August 2018
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83.7 kg
Lost so far: 4.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 46.07g | Prot: 42.70g | Carbs: 234.21g.
Breakfast: Tesco Stevia Sweet, Semi-Skimmed Milk, Nairn's Gluten Free Instant Porridge Oats, Bananas. Snacks/Other: Cadbury Flake (25g), Vanilla Ice Creams, Hartley's Strawberry Jelly, Sugar, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet. more...
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Gaining 0.8 kg a Week
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MichaelaJane07's Weight History
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