Mickae_ll's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

116.6 kg Lost so far: 17.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1234 kcal

Fat: 61.93g | Prot: 75.56g | Carbs: 87.96g. Lunch: Oeuf Brouillé, Blanc de Poulet. Snacks/Other: McDonald's Petit Wrap , McDonald's Deluxe Potatoes (Moyenne), McDonald's Cheeseburger, Evian Eau Minérale Naturelle, Evian Eau. more...

3795 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Mickae_ll's Journal, 24 Aug 18

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Mickae_ll's Weight History