Weigh In record (no journal entry) for 24 August 2018
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 101.02g | Prot: 60.73g | Carbs: 105.69g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Espresso. Lunch: Gurke (mit Schale), Himbeeren, Milram Müritzer Käse, Avocado, Cappuccino, Weizenbrötchen, Kartoffelbrötchen. Dinner: Balsamico, Olivenöl, Feigen, Rougette Grillkäse Kräuter, Zucchini. Snacks/Other: Demeter Dattelkonfekt, Käse. more...
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Losing 1.4 kg a Week
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borboleta#'s Weight History
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