Weigh In record (no journal entry) for 24 August 2018
|
106.3 kg
Lost so far: 12.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 33.75g | Prot: 13.82g | Carbs: 188.41g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Birnen, Banane. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|