Weigh In record (no journal entry) for 24 August 2018
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.74g | Prot: 61.32g | Carbs: 162.94g.
Breakfast: Laranja Lima, Anchieta Amendoim Torrado sem Pele, Yoki Aveia em Flocos Finos, Natural Life Granola Active Mix de Cereais Light, Natural Life Pasta de Amendoim Integral, Banana Prata. Lunch: Batata (sem Casca, sem Sal, Fervido), Outback Legumes Ao Vapor, Hambúrguer Caseiro. Dinner: Outback Legumes Ao Vapor, Hambúrguer Caseiro. Snacks/Other: Uvas-Passas (sem Sementes), Jandira Frutas Cristalizadas, Natural Life Granola Active Mix de Cereais Light, Goiaba, Banana Prata. more...
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Losing 0.4 kg a Week
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Thamires_garcia10's Weight History
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