Weigh In record (no journal entry) for 24 August 2018
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 61.42g | Prot: 66.06g | Carbs: 20.41g.
Lunch: Couve Manteiga Crua, Abacate, Subway Tomate, Alface, Azeite de Oliva Extra-Virgem, Patinho, Ovo Cozido. Dinner: Perdigão Linguiça Suína, Ovo, Subway Tomate. Snacks/Other: Abacate, Limão, Maguary Suco de Caju Concentrado. more...
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1919 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Michella Rodrigues's Weight History
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