Weigh In record (no journal entry) for 24 August 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 18.65g | Prot: 45.25g | Carbs: 66.99g.
Breakfast: Banana, Pasta de Amendoim, Toddy Achocolatado Light, Piracanjuba Leite Zero Lactose (200ml). Lunch: Spoleto Milho, Cenouras, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.4 kg a Week
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jenyfher's Weight History
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