floqunha's Journal, 24 Aug 18

86.6 kg Lost so far: 8.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
938 kcal Fat: 36.71g | Prot: 111.19g | Carbs: 35.45g.   Breakfast: Herbalife Shake de Milho Verde, Herbalife Proteína Isolada de Soja, Herbalife NRG, Herbalife Chá Verde e Chá Preto, Limão, Café, Óleo de Coco. Lunch: Herbalife Proteína Isolada de Soja, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Salada Verde Mista, Peito de Frango. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado, Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, proteina, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Ômega 3. more...
Losing 2.5 kg a Week

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Comments 
tô tentando isso 😂😂😂😂😂 
24 Aug 18 by member: juliana_kaminski

     
 

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floqunha's Weight History


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