Weigh In record (no journal entry) for 24 August 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 64.48g | Prot: 25.72g | Carbs: 32.59g.
Lunch: Swerve Swerve, Bob's Red Mill Almond Meal Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Kerrygold Pure Irish Butter, Vanilla Extract , Organic Valley Heavy Whipping Cream, Heavy Cream, Egg, Philadelphia Original Cream Cheese, Kettle & Fire Beef Bone Broth. more...
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Losing 3.2 kg a Week
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Julie1069's Weight History
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