Weigh In record (no journal entry) for 24 August 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 20.34g | Prot: 120.98g | Carbs: 206.08g.
Breakfast: Banana, Caffè (Espresso), Orasi Latte di Soia, Prozis Instant Oats. Lunch: Zucchine, Aia Albume d'uovo Pastorizzato, Esselunga Tonno al Naturale, Curtiriso Riso Basmati. Dinner: Zucchine Cotte, Pesce Spada, Curtiriso Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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1660 kcal
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Exercise:
Race - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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alessia ganucci's Weight History
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