Weigh In record (no journal entry) for 24 August 2018
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70.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 77.88g | Prot: 84.24g | Carbs: 89.85g.
Breakfast: Gutes Land Gouda , Chiabrot, K-Classic Salami, Made With Luve Lupinen Drink Natur, Kaffee. Lunch: Rapunzel Guten Abend Brei. Dinner: Aioli, Ja! BBQ Chicken Wings. Snacks/Other: Sekt, Granini Pfirsichsaft, Ja! Deutscher Gouda. more...
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Gaining 2.1 kg a Week
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Kateinski's Weight History
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