Weigh In record (no journal entry) for 24 August 2018
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 31.30g | Prot: 80.57g | Carbs: 206.46g.
Breakfast: Чай, Виноград, Сухие Семена Чиа, Творог 9%. Lunch: Виноград, Кабачки Тушеные, Чай, Тунец в Масле (Консервы). Dinner: Виноград, Помидоры, Перепелиное Яйцо, Тунец в Воде (Консервы). Snacks/Other: Сливы, Виноград, Злагода Кефир 2,5%, Сливы. more...
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1603 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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natali_fishka's Weight History
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