Weigh In record (no journal entry) for 24 August 2018
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 88.85g | Prot: 92.43g | Carbs: 236.53g.
Breakfast: Леовит Кофе Капучино, Окей Шаверма с Курицей. Lunch: Каждый День Голубцы с Мясом и Рисом, Леовит Паста Тоскано. Dinner: Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Равиолло Пельмени Равиоли, Le Chabrot Blanc Sec Шабро. more...
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3694 kcal
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Exercise:
Ironing - 5 minutes, Cooking - 30 minutes, Driving - 1 hour and 20 minutes, Showering - 30 minutes, Watching TV/Computer - 4 hours, Google Fit - 8 hours and 35 minutes, Desk Work - 9 hours. more...
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Losing 7 kg a Week
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Mariya Cəbrayılova's Weight History
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