Weigh In record (no journal entry) for 24 August 2018
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89.1 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 70.48g | Prot: 96.21g | Carbs: 339.36g.
Breakfast: Bäckerkrönung Weizenbrötchen, Kerrygold Cheddar Herzhaft, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Coolback Kartoffelbrötchen. Lunch: Frikadellenbrötchen. Dinner: Bauer Leichte Creme Zum Kochen, K-Classic Passierte Tomaten, K-Classic Käse-Tortelloni. Snacks/Other: Kölln Müsli Knusper Joghurt Zitrone, Banane, Granny Smith Äpfel, Onken Joghurt Mild Vollkorn Erdbeere. more...
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steady weight
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haseeins's Weight History
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