Weigh In record (no journal entry) for 24 August 2018
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 37.99g | Prot: 28.80g | Carbs: 107.01g.
Breakfast: Ultra Milk Chocolate Milk, Dadar Gulung, Bakwan, Lontong. Lunch: Telur Orak-Arik, Lontong. more...
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Losing 0.1 kg a Week
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Arza24042014's Weight History
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