Weigh In record (no journal entry) for 24 August 2018
|
82.8 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 61.21g | Prot: 55.50g | Carbs: 154.29g.
Breakfast: Комо Сыр Российский, Шоколад. Dinner: Виноград, Шоколад, Комо Сыр Российский, Сало, Запеченный Картофель, Помидоры, Болгарский Перец, Скумбрия Запеченная. Snacks/Other: Яблоко Семеринка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helens1976a's Weight History
|