Weigh In record (no journal entry) for 23 August 2018
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 66.92g | Prot: 63.05g | Carbs: 14.46g.
Lunch: Perdigão Filezinho Sassami, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Bacon (Curado, Frito, Cozido). Snacks/Other: Piracanjuba Creme de Leite, Morangos, Morangos, Piracanjuba Creme de Leite. more...
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Losing 1.2 kg a Week
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tertothiago's Weight History
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